Practical Wellness

Our focus is on helping you find practical and sustainable steps to improve your health and wellness.

Lifetstyle Coach of the Year 2021/2022

Shane Pearson

Shane Pearson

Lifestyle Coach of the Year 2021


lifestyle coach of the year

Get Coached

“Everyone needs a coach” – Bill Gates

Have you got about as far as you can go on your own?

Let’s face it. Change isn’t always easy. We get that! If you are serious about designing the life you want, perhaps it’s time you had a coach.

Read more about our coaching here: 

Become A Coach

Shane Pearson is an experienced international lecturer, speaker and trainer. He regularly teaches and trains coaches and wellness practitoners in fully accredited courses.

These include:

  • Health & Wellness Coaching
  • Stress Management 
  • NLP Practitioner

Become a Better Coach

    Corporate Wellness

    We offer a suite of services for the corporate sector.

    We have worked with some of the largest companies in Ireland to help deliver high quality wellness talks, workshops and one-to-one coaching for employees.

    Try our free wellness coaching program
    “Coach Yourself to Better Health & Wellbeing”