Wellness Coaching and Mentoring
No-nonsense, heart-centred coaching for people who want results
Most people already know enough to live healthier, happier and more successful lives. When knowledge alone is not enough my coaching helps you to transform your mindset to align your actions with your intentions to get the results you want.
Choose your Transformation
Transform your Stress and Anxiety
Transformational Coaching to help you overcome anxiety and master stress. Find your inner calm and confidence so you can start living life on your terms.
Free Yourself from Emotional Eating Forever
Liberate yourself from emotional eating forever with our Freedom From Emotional Eating program.
Business Mentoring for Coaches
Gain the clarity, confidence and credentials you need to become a successful coach.
Revitalize Your Team: Elevate Productivity and Well-being
Empower your employees with our range of wellness talks and high-impact coaching programs and workshops designed to help your employees achieve optimal health, wellness, and productivity.
Shane helped me transform 3 areas of my life.
1. My relationship to food resulting in me loosing 1.5 stone.
2. Helped me double my recurring income
3. Transformed my mental heath to live a more energetic life.
Business Owner Ireland
lifestyle coach of the year
for 3 consecutive years
Shane is a multi-award-winning coach with an excellent track record of client satisfaction. As one of the first certified, and most experienced health and wellness coaches in Ireland, Shane has vast knowledge, skills and experience. These combine to ensure that his clients receive the very best coaching available whether that’s privately, as a company, or as a coach wishing to upskill.
Shane has over 15 years of experience coaching one-to-one with clients and has worked with some of the largest corporations in Ireland creating healthy workplace environments. He has trained hundreds of Health & Wellness Coaches, & writes & delivers online courses. He is an accredited coach with the ICF, a master practitioner of NLP and a qualified nutritional therapist. He also trained to deliver the Eating Freely transformational program for emotional eaters and is a qualified Human Potential coach.