What is Wellness Coaching all about?
The role of a coach is quite simple. It is to serve you, the client, to ensure you are successful in your endeavours.
A wellness coach uses the principals and skills of coaching to help their clients set and reach health goals or make specific lifestyle changes to improve their health and wellbeing.
Design Your Life Coaching
At DYLC our expert coaches can also bring their wellness knowledge and experience to the coaching if and when it is required for more specialised coaching.
We combine expertise in nutrition, psychology, stress management and coaching to help clients reduce stress, manage health conditions, lose weight, overcome challenges, improve health & wellbeing and live lives with more meaning and purpose.
We have several different styles of coaching that you may benefit from and you can learn more about them here: