Free Coaching Course  

Are you new to coaching?  

Would you like to get a better idea of what coaching is all about and how it can benefit you?

Would you like to look, feel or perform better in some area of your life?

Do you wnat to get better results and are willing to take action to get them but aren’t quite sure of exactly what you should do next?

Rather than simply telling you about how great coaching might be for you we would rather you have your own experience.

So we designed a  mini coaching program for you that you can try out by yourself.

It simply cannot offer you anything like the expert guidance and support that you will receive from our individual or group coaching. However, it will be an excellent guide and introduction to coaching for you and will help you gain clarity, stay motivated and take the actions  that will lead you to your goals.

Why not take our free Mini Coaching Course?  

This free course will help you to:

  • Assess your current life balance
  • Identify the most important  areas of your life to  improve right now
  • Create a clear and compelling view of where you want to get to
  • Learn the steps required to close the gap between where you are now and where you want to be.
  • Help you stay accountable and support you on your journey to better health and wellbeing

Most people fail when they attempt to make positive lasting lifestyle change because they underestimate how hard change can be and rely on self disciple and willpower alone. This course will show you how to go about

Click on the link below to set yourself up for success and a healthier, happier life. 

Shane Pearson

Shane Pearson

Professional Wellness Coach, Speaker And Trainer

I’ve designed this FREE Coaching Course to give you the opportunity to experience coaching for yourself absolutely free. There is no substitute for the expertise and support of a good coach but this mini course will give you the structure, tools and guidance that will help you make important changes to improve your health and wellness.

What You Get?

My Wellness Wheel helps identify the areas of your life that need improvement.

Regular Emails to keep you on track. 

Training Videos to explain topics


How My Wellness Coaching Can Help You.

✅ Sucessfully Develop new Habits

✅ Learn to make better eating choices

✅  Increase productivity

✅ Be happier

✅ Reduce stress

✅ Build better relationships

✅  Increase productivity

✅ Sleep Better

What Others Say

After hitting a very turbulent part of my life, I decided I needed to make some changes. I was unsure what i needed to do and how to do it. I was getting mixed advice from different people which made it harder to make a decision about what I needed to do.

While trying to figure out what to do I stumbled upon this course and as it was free decided to give it a go.

The Wellness Wheel help me identify that with everything that life was throwing at me, that my mindset had shifted and needed to be realigned.

This free course helped me close the gap from where I was six months ago to where I am now.

The shift in mindset has allowed me to focus on other areas of my wellness.

Kieran Kelly

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