Welcome to Design Your life Coaching
My name is Shane Pearson and I am a professional Coach, Speaker and Trainer in the field of Wellness and Behavioural Change. I have trained in NLP, Coaching and Functional Medicine to bring a unique mind-body approach to stress management, health and wellness.
Design Your Life Coaching offers the highest quality service to help individuals work towards greater health and wellness. Healthy, happy people make a healthy, happy planet. Health and wellness are by-products of healthy, positive behaviours and at DLYC I believe a healthy, happy planet is created one action step at a time.
If you are looking for guidance and support to help you navigate through important changes in your life or to improve your health and wellbeing then I may be able to help. As a father, husband, coach and expert in behavioural change I know just how hard it can be to find the energy, time, skills, confidence, persistence and know-how to maintain a balanced, healthy life and also to re-find that balance when you have been knocked off centre.
- Are you finding it hard to cope with the stress you are under?
- Have you had a health scare and need to take action?
- Do you know that how you are currently living is unsustainable but don’t know how to change?
- Are you struggling to adopt new healthy behaviours and good habits?
- Is your current lifestyle affecting your health and wellbeing but you can’t seem to be able to stop?
- Have you lost confidence in your ability to make the changes you know you need to for your wellbeing?
- Have you been diagnosed with a chronic disease that requires you to make changes to your lifestyle improvements?
There are times in life when we know change is needed but knowing what exactly those changes are and how to go about integrating them into your lifestyle can be a lot more difficult. Information is plentiful and has never been as accessible but knowledge is not enough. Without the support of an ally and the reassurance of a professional wellness coach it can be easy to get disheartened and to lose motivation and confidence.
When you have someone who really believes in you, someone urging you on from the sidelines and working hard to keep you on track for success something very powerful happens. You start to believe in yourself again and to new levels, confidence builds as small wins become bigger wins and goals are met and milestones passed. Personal success accumulates and confidence builds as the positive benefits of newly implemented behaviours and good habits are felt.
DYLC offers you that alliance as well as expertise in stress management, NLP, EFT and Nutrition. Read more about these services here:
What is Wellness Coaching?
How can Stress Management help me?
How can NLP help me?
What is EFT?