Coaching and Consultations

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”


Change is not always easy! In fact, creating lasting lifestyle change can be incredibly difficult and the resistance we feel to change can even be excruciating!

There are, however,  times when we want to a change for the better but can’t seem to make it last and there are other times when we are forced to accept and adapt to change whether we like it or not. Change is inevitable but sometimes it is just plain hard and that is where DYLC comes in.

You are the expert of your life and I have expertise in behavioural change and wellness so if you are struggling to make an important change in your life, struggling to adapt to a change in your circumstances or just want to do and be more then perhaps we can work together as allies to help you get the results you want.

“If you want to go fast, go alone. if you want to go far, go together”

– African Proverb

I offer both coaching packages and one-off consultations in the following areas:

Coaching Packages:

If you would like to further explore if we might be a good fit for working together to help you achieve the results you are looking for I offer a FREE 30 min Exploration Coaching Session . This session is designed to explore and clarify what your present situation is, what your specific goal for working together is and whether or not what I can offer will be appropriate and of sufficient value for  you to proceed. This session is completely free of charge, is obligation free and is a pre-requisite for any commitment I make to be your coach over a period of time.

Please Contact Us to arrange the FREE Exploration Coaching Session or to start the conversation around the possibility of working together.

Single Sessions:

I also offer one off sessions in NLP, Stress Management and EFT both in-person and online and you can Contact Us here to get in touch to find out more or book a session.